Adrian Burden

My name is Adrian Burden and I have been working in the mental health/social work field for about 20 years. I have a bachelor's degree with a double major in Psychology and a MS in Counseling and Psychology. I am a Licensed Mental Health Counselor who believes that each individual is unique and deserves to have a plan catered to their unique needs. I am honored by the opportunity to be a part of helping each person become a better version of themselves as we together peel back the layers and put a plan in action to get the outcomes they desire. My areas of expertise include substance abuse, trauma, and healthy relationships. I have also been successful in assisting people with general anxiety, depression, and grief.

I would say that I approach therapy much like a mama bird. I am very straightforward but warm at the same time. I believe therapy is a self-investment so I challenge my clients to invest in themselves by putting in the work to reach their goals. I would also venture to say I am a great accountability partner with holding each client accountable to their identified goals.

My clients can expect to take away practical solutions that they can implement in their daily lives, I also use a lot of metaphors that appear to stand out with helping to relate and work through life's challenges.