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Adrian Howard

Therapist
4 years of experience
  • Virtual
  • Family issues, Anger management, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Are you looking for a safe space to process your trauma related to childhood trauma i.e abandonment and neglect due to your parent's substance use or mental illness. I have four years of clinical experience. I graduated in 2018 from Mercer University School of Medicine with my Master's in Marriage and Family therapist. My background consists of crisis intervention, working with foster children in group home setting, and traditional therapy. I have 4 years of clinical experience.

My approach to therapy

I use a relational approach by coaching my clients as they work toward their desired outcomes for treatment. I assist clients in challenging negative thought patterns, improving positive self- talk, practicing self care, and improving their communication. I also focus primarily on processing trauma, teaching adaptive ways to transcend the byproduct of one's trauma.I am Anger Management certified and incorporate anger management skills into my approach.

What you can expect from me

I work with individuals and families to heal childhood traumas that affect their adult relationships, family dynamics, and lifestyle.I aim to assist all of my clients in healing from childhood traumas, accepting your truth, and living as your authentic self. I believe that gaining insight using different techniques will help you disrupt undesirable patterns, release negative unresolved emotions, and improve anger management.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other at Mercer University School of Medicine
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Georgia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Anger management, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, Bipolar disorder, Depression, Stress management, Panic disorders, Grief or loss, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Attachment Based, Strength-Based, Trauma Focused CBT, Cognitive Behavioral (CBT), Relational, Solution Focused Brief Therapy (SFBT), Structural Family
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    1083 Washington Avenue
    Macon, GA 31201