Hi there, my name is Adrian Rodriguez. I am a licensed Marriage and Family Therapist with over 7 years of experience. My experience includes working with adults feeling overwhelmed by worry and anxiety, people pleasing patterns, and folks wanting the ability to feel more grounded as they navigate stressful points in their life.
I invite curiosity and an integration of compassion to our work together. I use a mix of evidence based therapy tools such as EMDR and Unified Protocol to help you feel empowered and resourced. I invite your experience into our work together so you can better understand your patterns, integrate new skills, and feel more confident addressing cycles of avoidance around uncomfortable emotions, situations, and people.
Our first session together will focus on understanding your primary goals for therapy, your main areas of concern, and providing a warm and supportive environment. This will look like providing a bit of information on therapy while also bringing my curiosity into the room through questions and exploration of your life experiences.
