Hello! My name is Adriana and I have worked in the field for 14 years. Helping others has always been a passion of mine!
I believe that the most effective and lasting changes take place with a supportive client-therapist relationship. I strive to create a safe space for my clients to look inward and find their strengths to overcome underlying causes/unhealthy patterns.
To help my clients facilitate real change, I use a combination of CBT, DBT, talk therapy, and family dynamics interventions. I have extensive experience working with teens and adults who struggle with depression, anxiety, relationship issues, anger, work-life balance, and stress.
Although treatment is not one size fits all, empathy and acceptance are key elements in allowing you to start making positive changes. My goal is to help you take the steps necessary to have the life that you want.
