Adriana Lopez

Licensed Professional Counselor | Transformative Therapy for Healing & Growth

Are you feeling overwhelmed by life’s challenges? Struggling with anxiety, past trauma, or self-doubt? You don’t have to navigate it alone. Adriana Lopez, LPC, offers compassionate, evidence-based therapy to help you break free from negative patterns and build a more fulfilling life.

Based in Brownsville, Texas, Adriana specializes in Cognitive Behavioral Therapy (CBT) and Compassion-Focused Therapy (CFT) to help clients heal from trauma, guilt, and low self-worth. She provides a safe, judgment-free space where you can explore your emotions, develop healthy coping strategies, and reclaim your confidence.

Experience & Specialties

With extensive experience in individual therapy and school counseling, Adriana has worked with: ✔ Children 12 + & Teens (Ages 12-17) – Supporting emotional and psychological well-being through group therapy and school-based counseling. ✔ Adults – Helping individuals overcome anxiety, trauma, substance use challenges, and criminal thinking patterns using evidence-based therapeutic approaches. ✔ Women in Life Transitions – Specializing in post-divorce healing, self-worth rebuilding, and emotional empowerment.

Whether you’re facing a major life transition, navigating self-discovery, or seeking healing from past wounds, Adriana tailors each session to your unique needs with a trauma-informed, compassionate approach.

Healing begins with self-compassion, understanding, and the right support. As a Licensed Professional Counselor, my approach is rooted in evidence-based techniques that help individuals break free from limiting beliefs and cultivate resilience. I integrate Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy (CFT), and the Gottman Method to empower clients in navigating life’s challenges with clarity and confidence.

I believe therapy should be a collaborative and personalized journey, tailored to each client’s unique experiences, strengths, and goals. My role is to provide a safe, nonjudgmental space where you can explore your emotions, process past wounds, and develop practical strategies for personal growth.

Starting therapy can feel like a big step, but you don’t have to go through it alone. My sessions are designed to be safe, supportive, and transformative, helping you gain clarity, confidence, and the tools to move forward. Here’s what you can expect when working with me:

I believe that healing happens in a space where you feel truly heard and understood. My sessions provide a warm, nonjudgmental environment where you can explore your emotions, challenges, and goals at your own pace.

Therapy is not one-size-fits-all. I tailor each session to your unique needs, goals, and personality using Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy (CFT), and the Gottman Method for relationship work. Together, we will create a roadmap for healing and growth that aligns with your personal strengths and values.

While emotional support is essential, therapy is also about equipping you with real strategies to navigate life’s challenges. You can expect sessions to include:

✔ Thought-provoking discussions to explore patterns, beliefs, and emotions ✔ Practical exercises and coping strategies you can apply in daily life ✔ Evidence-based techniques to challenge negative thoughts and build resilience ✔ Relationship skills to strengthen communication and emotional connection.