Hello, I'm Adriana (she/her). I have a Master's of Education in Clinical Mental Health, specializing in addiction, attachment, and trauma-informed care. I have experience providing compassionate support in residential treatment for substance use.
My approach focuses on creating a warm, supportive environment where you can feel safe to explore your thoughts and emotions. I often use Dialectical Behavioral therapy to help you find the middle ground in a world of black-and-white. With this approach we will look at the both/and instead of either/or. We will challenge preconceived notions on how you interact with others and yourself through humor and self-reflection.
I believe that laughter can be just a healing as insight-so expect breakthroughs and a few bad jokes. I offer virtual therapy sessions with the occasional appearance of my dog. Grab a cup of coffee and put on your comfy pants.
