Adriana Rosenblatt

I work to collaborate with clients to cultivate and strengthen meaningful relationships, both with themselves and with others. You may be looking for a place to process stressful events or address relationship problems. You may be yearning to interrupt your unhelpful patterns in order to find a life forward direction. Therapy is your time to focus on yourself and it is my goal to accompany you on your journey in the most helpful and constructive way possible.

My approach is integrative and flexible, tailored to meet your individual needs, informed by cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing and mindfulness and focusing on areas of trauma, depression, anxiety, relational dynamics, self-esteem, and major life transitions

I couple my expertise with my genuine desire to help you gain the support you need and deserve and help you to grow your capacity to deal with whatever life brings you.