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Headshot of Adriana Vargas, LMHC

Adriana Vargas

Therapist(She, Her, Hers)
6 years of experience
  • Virtual
  • Anxiety, Anger management, Women's issues, Trauma
  • Individual therapy

Great to meet you!

As a bilingual mental health counselor, I bring a unique perspective shaped by my experiences as a first-generation individual. I graduated from Hunter College, where I discovered my passion for helping others navigate their mental health journeys. Fluent in both English and Spanish, I am committed to providing compassionate, culturally sensitive care that respects and honors diverse backgrounds.

My approach to therapy

My therapeutic approach is rooted in cognitive-behavioral therapy, solution focused therapy and ACT. I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings.

What you can expect from me

I’m passionate about empowering clients to build resilience and find their voice. Together, we can work towards a fulfilling, authentic life. Let's embark on this journey of self-discovery and well-being together. You can book with me by clicking on my website.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Woman
  • My style is
    Open Minded, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MEd (Master of Education) at CUNY Hunter
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Optum Medicaid NY, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Anger management, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Depression, Family issues, Stress management, Grief or loss
  • Therapy methods
    Behavior Modification, Cognitive Behavioral (CBT), Positive Psychology, Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Strength-Based, Transpersonal
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    Spanish, English