As a therapist with more than 15 years of experience working with adult women who finally decide it's time to make themselves a priority, I'm here to help clients struggling with difficult emotions, decisions and relationships with themselves and other people.
I integrate Internal Family Systems (IFS) and Gestalt therapy to help clients get to know their inner world, see how it's impacting their outer world and ultimately bring about healing and conflict resolution.
My first goal is always to get to know you and learn what you want to get out of our sessions together.
Sometimes you'll need a safe compassionate space to share your story and truly be seen and heard. Other times you'll need practical solutions. Together we'll navigate ways to manage the stress with more ease and clarity.
