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Headshot of Adrianna Garza-Gongora, LPC

Adrianna Garza-Gongora

Therapist
11 years of experience
  • Virtual & in-person
  • Anxiety, Bipolar disorder, Depression, Anger management, Diabetes
  • Individual therapy

Great to meet you!

COUNSELING. To some its intimidation, fear, feeling broken, and to some it may trigger judgment of others. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective about life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various negative life views. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.

My approach to therapy

Each and every one of us is born to live happy, fulfilling lives, but sometimes life stressors get in the way. I am here to provide you with the tools needed to learn how to get passed issues that are hard to deal with alone.

What you can expect from me

They are able to walk away with tools to help take control of the anxiety and negative thinking. Find the strength they didn’t know they had, I am able to provide support and assistance in many different areas of concern. YOU ARE NOT ALONE!

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Humorous, Empowering, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    BA (Bachelor of Arts) at University of Texas at San Antonio, MA (Master of Arts) at University of Texas Health Science At San Antonio
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Anger management, Diabetes
  • More specialties
    OCD, Family issues, Stress management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Psychotic Disorders, Attachment Based, Experiential, Schema, Motivational Interviewing, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English, Spanish
  • Location
    4207 Gardendale Road building B ste 100
    San Antonio, TX 78229