Hi, I'm Adrianna. Glad you found me here! I am a Licensed Professional Counselor and I am passionate about helping people heal from trauma and would be honored to be a part of your journey. I have extensive training working with teens and adults with a variety of mental health concerns, such as depression, anxiety, trauma and life transitions. I am excited to meet you and get started on your healing. I will walk alongside every step of the way.
My approach to therapy is trauma informed and cultural sensitive. I utilize a number of well-researched therapy modalities including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) and Trauma Focused CBT. Even tough I use multiple therapy styles, I believe there is no one-size-fits-all approach to therapy. I will tailor your treatment based on your needs. Your needs are unique and your care should be too!
Trauma can affect you in different areas of your life, but healing is possible. I believe that the relationship between the therapist and client is the most important part of therapy. I want to build a collaborative approach where we can work together to heal. My hope for you is that you will come away from your work in therapy feeling more empowered to release what no longer serves you and rediscover your most authentic self.
