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Adrienne Armstrong

Therapist
14 years of experience
  • Virtual & in-person
  • Anxiety, Family issues, Stress management, Women's issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with 15 years of dedicated experience guiding individuals, couples, and families through life's complexities.

My practice is fundamentally relationally driven. I believe healing happens through genuine connection and authentic collaboration.To honor this philosophy, I intentionally maintain a small client load. This allows me to protect my energy and focus, ensuring that I show up fully present and deeply engaged in every session with you.

Whether you are looking to heal personal wounds, repair a partnership, or navigate family transitions, you will receive my highest level of clinical care and intentional attention. Together, we will create meaningful, lasting change.

My approach to therapy

With a strong foundation and identity in Marriage and Family Therapy's systemic lens my sessions tend to be influenced in the style of Solution Focused Brief Therapy, Narrative Therapy, and Feminist models.

What you can expect from me

I have worked with individuals, couples, and families through all kinds of dilemmas both personal and relational. It is a honor and privilege to be invited into the world of others as a non-judgmental party on their journey to solutions and insight.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MS (Master of Science) at Our Lady of the Lake University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Sentara Health Plans, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Women's issues
  • More specialties
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Attachment Based, Solution Focused Brief Therapy (SFBT), Humanistic, Trauma Focused CBT, Structural Family, Strength-Based, Motivational Interviewing, Gottman Method / Gottman Couples, Narrative Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    9840 Midlothian Turnpike H
    N Chesterfld, VA 23235