Great to meet you!
I want to hear your story, honor your strengths, and foster a sense of control over your life. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I will work with you from a place of genuine respect and warmth. I use a holistic-based, person-centered approach, exploring the roots of behaviors/thought patterns and how they inform the present. I can help you build your self-confidence, set healthy boundaries, repair relationships, and lessen the hold anxiety and depression have had over your life.

