I am a Licensed Professional Counselor that has been in Private Practice since 2014.
I strive to help my clients access their own unique strengths to heal. In times of heightened anxiety, depression or trauma, we lose sight of our own personal resources to accomplish this.
Licensed in New Jersey & Connecticut
I believe the key ingredient in fostering change and growth is cultivating a collaborative relationship. It is through this that insight, skill development, acceptance and change can emerge and be sustained. My approach to treatment is integrative and always suited to your needs and goals. I use techniques ranging from cognitive behavioral to person centered.
If you are feeling anxious, depressed, confused or alone, therapy can help you move forward. As we work together to develop a deeper understanding of your thoughts and feelings, you will be more equipped to resolve the inner turmoil and confusion which at times affects us all. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
