I work with adults experiencing anxiety, depression, trauma, neurodivergence, acculturation challenges, and the unique pressures of being a first-generation or immigrant adult. I provide an empathetic, culturally responsive, and holistic space to help you understand yourself more deeply, process what you’ve experienced, build healthier coping and communication skills, reconnect with your body, and move forward with greater clarity, confidence, and sel
I provide talk therapy, behavioral therapy for parents with neurodivergent children, couples therapy, and somatic therapy for emotional and mind-body healing. My expertise lies in trauma, neurodivergence, life transitions, depression, anxiety, relationships, divorce, and acculturation. I support individuals, couples, and parents in their journey to better understand and support their neurodivergent children.
Treatment may focus on trauma, anxiety, depression, relationships, life transitions, neurodivergence, and acculturation. We may build coping and communication skills, process past experiences, and use somatic techniques to reconnect with your body. Outcomes may include improved emotional regulation, self-understanding, confidence, relationships, and resilience.
