¡Hola! I’m Dr. Aglaed Mayorga (ah-GLAH-ed), a licensed psychologist in California and the proud daughter of Nicaraguan and Mexican immigrants. For about twelve years, I’ve worked with people from many backgrounds. I offer talk therapy for anxiety, depression, trauma, and relationship struggles, and I help people understand the intergenerational patterns they inherited and how those show up in their attachment and relationships.
My foundation is person-centered and humanistic. In practice, that means you’re the expert on your own life, and we move at your pace, around what matters to you. If you’ve never been in therapy, I won’t hand you a script or a label. You’ll be heard, respected, and treated as a whole person, not a diagnosis.
From there, I integrate other evidence-based modalities as needed, tailoring tools and techniques to your needs, your story, and what’s showing up in the moment.
The first step is to start from within by giving yourself permission to share your story. If this is your first time putting it into words, the session may feel a bit discombobulating, and that’s actually a great sign. It means you’re getting started. Most people feel relief once the ball is rolling; just know that you won't be alone. I am here to guide you during our sessions.
