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Headshot of Agnieszka Poznanska, LPC

Agnieszka Poznanska

Therapist
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

My name is Agnieszka ‘Aggie’ Poznanska, MA, LPC, CCTPII, ADHD-CCSP, CCATP, EMDR Trained. My pronouns are she/her/hers. I’m a state-licensed LPC clinician in the state of Colorado. I specialize in working with trauma, PTSD, chronic pain, ADHD, as well aoften work with depression and anxiety, sleep problems, addiction, anger management, grief, as well as stress management and personal growth.

My approach to therapy

In my work I use a combination of therapeutic approaches based individually on my clients specific needs.I’m trained and experienced in using Therapies such as : CBT, EMDR, Trauma Informed Therapy, Solution Focused Therapy, Person-Centered Therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy. My main goal is to make my clients feel and be better and help them reach the best version of themselves.

What you can expect from me

The benefits of mental health therapy are numerous and making the decision to seek Mental Health Counselling can be both scary and difficult, as well as profoundly positive life-changing event. Based on both, my professional and personal experience, it usually turns to be a very beneficial decision, so hopefully you are open to give it a try and I will see you in therapy. I would be honored to be part of your healing journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Northwestern University
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Select Health - Colorado

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, Sleep disorder, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Trauma, Chronic conditions
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Psychoanalytic, Cognitive Processing (CPT), Behavior Modification, Attachment Based, Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English, Polish
  • Location
    5984 South Chase Street
    Littleton, CO 80123