In our first session together, we'll start with brief introductions, I am interested on getting to know you so I may ask you some detailed questions. We'll discuss the specific challenges you're facing and we'll explore previous attempts to resolve them in order to develop new and creative attempts . This will help me create an individualized tailored plan for us to work through in follow-up sessions.
I love working with people open to challenge their believes and behavioral patterns. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious. Teamwork (therapist-client) is key to succeed. I work with a person-centered, strength-based approach and a solution-focused perspective.
I strongly believe that, as human beings, we are capable to modify patterns and habits for other ones that would take us to a healthier version of our own selves.
