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Headshot of Ailene Wood, LMFT

Ailene Wood

Therapist(she/her)
3 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Stress management, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy

Great to meet you!

Hi, I'm Ailene! I'm a licensed marriage and family therapist with a master's from NorthCentral University. I've been practicing for six years and enjoy working with parents, couples, and individuals. I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally. My approach is warm and collaborative, and I'm here to help you and your family move forward together.

My approach to therapy

My approach to therapy is rooted in collaboration and connection. I believe that the most meaningful change happens when we work together in a way that feels right for you.

Beyond my graduate training in family therapy, I've also completed specialized training in EMDR (eye movement desensitization reprocessing), AutPlay, Gottman Method, and Autism Spectrum Disorder Clinical Specialty. Having autistic children of my own led me to this work, and it's shaped how I show up in the therapy room: curious, flexible, and genuinely invested in supporting each person and family in the way that works best for them.

What you can expect from me

Our first session is really about getting to know each other. I'll take time to understand what brought you in, what's been going on, and what you're hoping to get out of therapy. You can expect a relaxed, no-pressure conversation where your story matters and your pace sets the tone.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Masters in Marriage and Family Therapy at Northcentral University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Select Health - Utah

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Trauma
  • More specialties
    ADD/ADHD, Anger management, Physical health issues, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Motivational Interviewing, Positive Psychology, Strength-Based, Play, Structural Family, Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Art Therapy, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Children, Adolescents, Adults
  • Languages
    English
  • Location
    24 West Main Street Ste 110
    Lehi, UT 84043