I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My recent focus has been on helping clients with anxiety, depression, grief, ADHD, and communication issues in relationships and parenting.
I have an eclectic style, pulling from a variety of evidence-based methodologies to find the best tools for each client. My approach is very person-centered, and I find that a variety of skills including: Cognitive Behavior Therapy, Dialectic Behavior Therapy, Acceptance and Committment Therapy, Solution Focused Brief Therapy, the Gottman method, and non-violent communication are helpful to most individuals.
I strive to provide a safe, non-judgmental, unbiased environment to empower individuals to explore their beliefs and concerns while gaining or enhancing skills to address their therapeutic needs.
