Hello and Welcome! I am here to support your journey toward healing and health. With a little over 20 years of experience in counseling and 15 years as a Licensed professional counselor. I have a wealth of experience working with a variety of people helping them overcome everyday challenges. I specialize in helping people work through depression, anxiety, grief, and stress.
I offer a compassionate and client center approach to therapy. In our work together, I will help you work through challenges like depression, anxiety, grief, and stress by using a variety of approaches including strength based, Cognitive Behavioral therapy, Gestalt therapy, mindfulness techniques, and solution focused brief therapy. This means that our sessions are personalized and focused on what works best for you.
My goal is to foster a warm and welcoming space where you feel at ease , empowered and supported as you embark on your healing journey. I want you to feel free to share your thoughts and emotions openly, and to build a therapeutic relationship grounded in trust , collaboration and mutual respect , so you can grow and heal.
