I specialize in working with individuals in midlife and couples who feel stuck, disconnected, or ready for change. Whether you are navigating a shift in identity, relationship challenges, or questioning what comes next, therapy can offer a space to slow down, reflect, and move forward with clarity.
My approach is relational, grounded, and collaborative. I pay close attention to emotional patterns and the dynamics that shape your relationships, helping you better connect with others. With couples, I focus on improving communication, rebuilding trust, and deepening emotional intimacy.
You can expect an emotional and practical takeaway from our sessions including validation, clarity, tools, and next steps.
