Aimee Perez

As an LMHC in the state of Florid, I've spent the past 10 years helping people through life's roughest patches. Whether you're struggling with anxiety, depression, trauma, need relationship help, or are just feeling lost, I get it. Having walked alongside all types of clients, I know there's no quick fixes or cookie cutter solutions. But with compassion, creativity, and tools tailored for you, healing and hope are possible. Let's connect and pave the way.

My integrative counseling approach draws from various evidneced based models like CBT and psychodynamic approaches, while emphasizing person-centered care. I blend techniques and tools tailored to your unique challenges and goals. With compassion as my anchor, I'll meet you where you're at, cultivate self-trust and help design a treatment plan that fits your life. My aim is to create a supportive, judgement-free space for you to heal and grow on your terms.

In our sessions, you can expect a welcoming space to process challenges without judgement. My goal is to equip you with insight and tools to manage stress, regulate emotions, foster self-compassion and progress towards the life you envision. Together we will create sustainable strategies, and help you unearth personal strengths and transform obstacles into opportunities for growth.