Helping adults overcome Anxiety, Depression, and OCD. Do you feel stuck in cycles of anxiety, intrusive thoughts, or overwhelming emotions? You may have tried to manage on your own, but nothing seems to bring lasting relief. Your are not alone, Effective evidence-based therapy can help you regain control and find peace.
As a therapist trained in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), I use proven methods to reduce anxiety, manage intrusive thoughts, and break free from unhelpful patterns. Together we'll create a practical, supportive plan that fits your needs.
I received my Master's degree in Clinical Social Work from New York University (NYU) and am a Licensed Clinical Social Worker. I specialize in working with teens and adults who want ro better manage OCD, Anxiety, and depression.
