Aisha Mason

I am licensed by the Virginia Board of Counseling as a Licensed Professional Counselor (LPC) with 14 years of professional work experience. I have a Master of Education in Community Counseling. I specialize in helping adolescents, young adults, adults, and seniors cope with life challenges. Additionally, I assist individuals with enhancing management of stress and anxiety, emotion regulation, motivation, self-love, and confidence. I also have experience working to mitigate family and relationships conflicts, parenting issues, behavioral challenges, blended family issues, and caregiver issues and stress. Moreover, I teach individuals how to overcome communication barriers, improve self-control, manage divorce and separation, identify life purpose, and improve career difficulties, and money and financial issues.

The modalities utilized during treatment include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Behavioral Therapy (MBCT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, and Reality Therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

During sessions, clients can look forward to having a pleasurable personalized experience with me. I actively listen and respond with empathy and ideas during structured problem solving. I am responsive, attentive, and I bring great energy and insight into sessions. I create an open, warm, and safe atmosphere where thoughts and feelings can be shared and processed without fear of judgment. I assure that clients feel comfortable while working towards living a rich and meaningful life.