Welcome! I'm a licensed clinical psychologist with over 15 years of experience helping individuals prioritize their mental health and well-being. For the past decade, I've focused on working with teens and young adults navigating anxiety, depression, ADHD, stress, and life transitions. If you're feeling stuck, overwhelmed, or uncertain about the future, you're not alone.
My approach to therapy is holistic, integrative, and person-centered, rooted in the belief that you are more than your struggles. I tailor therapy to meet you where you are, creating a space where you feel seen, heard, and understood. We’ll work together as partners in your therapeutic journey. I’m here to listen with compassion, to challenge you thoughtfully, and to provide you with skills that support your growth. I strive to build genuine, trusting relationships with the people I work with because I believe connection is one of the most powerful tools for healing.
Our first session is all about building a connection. You'll have space to share your story and your hopes for therapy. We'll explore what you'd like to get out of our work together and start shaping a path forward. If you're ready to feel more grounded, empowered, and aligned with the life you want, I'd be honored to be a part of your journey.
