Ajanna Brockenbaugh

I’m glad you’re here!

I’m a therapist who believes therapy works best when it feels human and supportive. My calm, collaborative approach is grounded in holding space for clients to feel understood and empowered to move forward with clarity and confidence, particularly those experiencing periods of change or uncertainty. Having made the transition from a career in finance to counseling, I know what it’s like when life shifts and a role, identity, relationship, or direction no longer fits. I am here to help you explore your story, reframe unhelpful patterns that aren’t serving you, and find practical ways to manage stress and navigate life’s transitions with more clarity, confidence, and self-compassion.

You don’t have to have it all figured out to begin.

My approach to therapy is supported by person-centered modalities drawing from narrative therapy alongside CBT and ACT. My support of clients is to offer guidance without dictating direction, being a steady presence through uncertainty, and collaborating as you explore and redefine your goals.

In our sessions, you can expect a balance of reflection and real-life tools and the space to figure things out without judgment. Together, we’ll explore your story, reframe unhelpful patterns, and focus on strategies that help you manage stress and move through transitions with confidence and self-compassion.