Alaina Aaron, M.A.

Welcome to Rooted + Renewed Counseling & Consulting!

Where we are restoring what's been shaken and renewing what matters.

Alaina’s professional experience includes working in non-profit agencies and organizations. Alaina specializes in working with clients with mental health diagnoses such as Anxiety, Depression, Bipolar 1 & 2, Schizophrenia/Schizoaffective Disorder, as well as Phase of Life, Self-Esteem Issues, Grief, Relational Issues, Substance Abuse and more. Alaina has also participated in numerous clinical trainings and certified in Mental Health First Aid, Cognitive Behavioral Therapy, C.A.L.M & Gottman Method Level 1 for Couples.

Alaina approaches therapy in a way in which the therapist’s works with the client to identify obstacles and create effective strategies for working towards their goals. Alaina encourages her clients to be their best self. She believes that empathy + compassion is key to a successful therapeutic relationship. She believes in creativity within the therapeutic process with her clients and often conducts therapeutic sessions through canvas painting, drawing, mindfulness meditation incorporating music, or other creative approaches. Alaina understands that life is difficult, and it is important to practice self-care.

Clients leave with actionable steps or strategies tailored to their goals. Whether it's for personal growth, problem-solving, or work-related objectives, they have a clear path forward.If a client is facing a challenge, they can expect to work together to brainstorm creative solutions and develop new strategies to overcome obstacles.