Great to meet you!
I love to connect with people. It's an honor to hold your stories, to hear your problems, and to be there with you on good days and bad.
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Alaina Lee
Therapist(she/her)
2 years of experience
- Virtual
- Anxiety, Depression, Family issues, Women's issues, Trauma
- Individual therapy
My approach to therapy
I specialize in Internal Family Systems therapy, but I tailor my approach to the individual in front of me. I welcome feedback on what works for you and what doesn't; otherwise, we can't know if we're a good match!
What you can expect from me
I believe everyone can benefit from a long-term relationship with a trusted person, and I would love to be that person for you. If you're looking for someone to care deeply about you and your struggles, I would love to hear from you.
About me
- I identify asCaucasian, Cisgender Woman
- My style isOpen Minded, Warm, Affirming
Qualification and insurance
- Years of experience2 years of experience
- TrainingMSW (Master of Social Work) at Seattle University
- License typeLICSW (Licensed Independent Clinical Social Worker) (Washington)
- Licensed in
- Insurance acceptedAetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington
Care details
- Top specialtiesAnxiety, Depression, Family issues, Women's issues, Trauma
- More specialtiesADD/ADHD, Bipolar disorder, OCD, LGBTQIA+, Stress management, Grief or loss, Physical health issues, Relationship issues, Identity issues, PTSD, Transgender issues, Chronic conditions
- Therapy methodsMotivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS)
- Care typesIndividual therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish