Alaina Mount

I am an LPC with a Master of Science degree in Counseling. I have been counseling since 2010, and I gained experience working in community mental health, psychiatric inpatient, and private practice settings. I work with individuals/couples on a variety of issues including but not limited to depression, anxiety, communication issues, adjustment/change of life issues, anger management, and more. When I am not counseling, I enjoy spending time with my daughter, reading and traveling.

I specialize in Cognitive Behavioral Therapy but utilize a variety of techniques to best help clients. I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgment.

It is my hope that at the end of our time working together, my clients feel empowered to utilize the techniques they have learned to live a happy and balanced life on their own terms.