Skip to main content
Headway
Headshot of Alaina Stanley, LMHC

Alaina Stanley

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues
  • Individual therapy

Great to meet you!

Hi! My name is Alaina Stanley and I specialize in helping my clients find their light within the darkness. I am a licensed mental health counselor with over 7 years of experience, working in a variety of settings, from community mental health agencies to acute mental health crisis centers. In these experiences I realized my passion lies within helping women elevate their confidence and trust within themselves, so they can advocate for their space in the world.

My approach to therapy

I like to use a client centered therapy approach to best serve the needs of each client as an individual, because no one is more of an expert on your life, than you. I also will use psychodynamic principles to help you address how your past experiences influence current decision making.

What you can expect from me

In each session my hope is that each client walks away with better understanding of how they can control their destiny. Life is all about choices and I want you to make the best ones for you.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Empowering, Direct

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of North Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues
  • More specialties
    Women's issues
  • Therapy methods
    Psychodynamic, Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English