Great to meet you!
I'm a licensed professional counselor with over 15 years in the field. My approach is direct and solution-oriented — this isn't passive talk therapy, it's structured work aimed at identifying what's holding you back and changing it. I draw on proven, evidence-based techniques to address depression, anxiety, trauma, and complex relationship or parenting dynamics, and I provide critical incident debriefing and grief and loss support. I'm non-judgmental but rigorous: we spend limited time on why a problem exists and most of our time on how to fix it.

