Alan Tokosch

Therapist

8 years of experience

Virtual
Anxiety, OCD, Panic disorders, Men's issues
Individual therapy, Family therapy

Great to meet you!

I've been specializing in anxiety and OCD counseling since 2017. I gained my degrees from Duquesne University and Seattle University.

My approach to therapy

I blend ACT, ERP, and humanistic approach to help those overcome anxiety and OCD in all its forms (health anxiety, social anxiety, OCD, Pure O, Taboo topics, and more). My personality is warm and humorous yet direct because we are here to help you work through the difficulties and pain of anxiety and OCD.

What you can expect from me

I value building rapport and trust with my clients. First sessions are usually get to know one another and determine if we are a good fit for treatment. We also discuss what better looks like for you and set achievable goals.

About me

I identify as
Caucasian, Man
My style is
Direct, Humorous, Warm

Qualification and insurance

Years of experience
8 years of experience
Training
MA (Master of Arts) at Seattle University
License type
LPC (Licensed Professional Counselor) (Texas), LPCC (Licensed Professional Clinical Counselor) (California)
Licensed in
California, Texas
Insurance accepted
Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, OCD, Panic disorders, Men's issues
Therapy methods
Behavior Modification, Emotion Focused Therapy (EFT), Behavioral, Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, Experiential, Behavior Management, Attachment Based, Humanistic, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT), Exposure Response Prevention
Care types
Individual therapy, Family therapy
Ages served
Seniors, Adolescents, Adults
Languages
English
Locations
3355 Bee Caves Road #705
W Lake Hills, TX 78746
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