Hi, I’m Alana Johnstone, LMHC-D, a licensed mental health counselor with over 17 years of experience supporting adults through life’s challenges. I’ve worked extensively in community mental health, EAP programs, and corporate wellness, helping people manage stress, anxiety, burnout, and major life transitions.
My style is warm, collaborative, and down to earth. I want therapy to feel supportive, not intimidating. I focus on practical, evidence-based tools that help you feel more grounded, confident, and in control. If you’re looking for a space to slow down, be heard, and move forward with clarity, I’d be glad to work with you.
In our first session, you can expect a welcoming and relaxed conversation where we get to know each other and what brought you to therapy. I’ll ask thoughtful questions to understand your concerns, goals, and what kind of support feels most helpful to you. My goal is for you to leave feeling heard, supported, and a bit more at ease than when you arrived.
