Alanna Boyd

My specialties include: Anxiety, disability adjustment issues, depression, grief and loss issues, relationship issues, self-esteem and recovery from sexual assault.

Embarking on the therapeutic journey can be daunting, especially when faced with a whirlwind of unfamiliar emotions. In my practice, I prioritize your comfort and empowerment. I firmly believe that you, the client, should lead the therapeutic process, ensuring a sense of safety and ownership in your healing journey.

Therapy unfolds in three parts: Focus: We center our attention on what you truly desire, clarifying your goals and aspirations. Reflect: Together, we explore potential barriers and obstacles that may be hindering your progress, gaining insight into underlying patterns and beliefs. Refine: We harness the gained in therapy to enrich and elevate your life.

Welcome to the change you've been seeking. Have you been contemplating therapy for some time now? Are you grappling with a desire to deepen your self-awareness and understanding? Have you begun to recognize that certain past challenges have left a lasting impact on you? Are you eager to break free from generational patterns and pave the way for positive change?