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Headshot of Alayna Bootsma, LMHC

Alayna Bootsma

Therapist
3 years of experience
  • Virtual
  • Anxiety, OCD, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

I have experience working in multiple settings with individual clients on anxiety, mood disorders, relationship difficulties, women's issues, and general mental health issues. I have a Master's degree in Rehabilitation and Mental health counseling. I am at the highest level of state licensure in Florida, Tennessee, New Jersey, and South Carolina.

My approach to therapy

I take an eclectic treatment approach, adapting to the needs of the client. I also strive to create a warm and comfortable environment for therapy. I look forward to getting to know you!

What you can expect from me

Clients can expect a warm and comforting environment in session. They will be welcomed into a relaxed and safe environment. This will help us build our relationship. Creating this therapeutic relationship will help you reach the goals we will work together to set for you in the beginning of therapy.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Open Minded, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at University of South Florida
  • License type
    LPC (Licensed Professional Counselor) (New Jersey, South Carolina), LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee), LMHC (Licensed Mental Health Counselor) (Florida)
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, OCD, Relationship issues, Women's issues
  • More specialties
    Bipolar disorder, Family issues, Stress management, Panic disorders, Maternal mental health, Identity issues
  • Therapy methods
    Exposure Response Prevention, Relational, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychology, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English