I'm a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience helping individuals and couples navigate some of life's most challenging moments. I specialize in trauma, anxiety, postpartum challenges, blended family dynamics, and faith or spiritual struggles — and I bring warmth, honesty, and a deep belief that real change is possible to every session. ¡Si te sientes más cómodo en español, con mucho gusto te atiendo!
Healing happens within safe, trusting relationships — and everything I do is built around creating that. Drawing from EMDR, DBT, attachment-focused therapy, and Mindfulness, I tailor my approach to what you need and works best for you. Together we'll make sense of old patterns, process difficult memories, and build tools that help you respond to life in a way that truly aligns with your values, goals and beliefs.
Think of our first session as a conversation — a chance for me to get to know you, and for you to get a feel for how we work together. I'll listen, ask questions, and we'll begin to map out what brought you here and where you want to go. There's no pressure to have it all figured out. You just have to show up — I'll take it from there.
