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Headshot of Alefiyah Bharmal, PSYCHOLOGIST

Alefiyah Bharmal

Psychologist
10 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hi! I am Dr. Alefiyah Bharmal and I obtained my undergraduate degree from the University of Texas at Austin in 2007 and my masters and doctorate soon after. I specialize in clinical psychology and see individuals for psychological/neuropsychological evaluations and therapy. Our practice consists of diverse therapists and we are here to help you gain life skills and provide support in difficult situations.

My approach to therapy

We see all ages from 3+ for a wide array of diagnoses and life stressors. We use evidence based models of treatment at our practice such as CBT, ACT, DBT, Solution Focused and other couples and family therapy modalities. We are integrative in our approach to treatment meaning that we pull from various theories to help guide our treatment based on what issues the client is coming in with coupled with meeting our clients needs where they are at.

What you can expect from me

I am dedicated to my patients, using a strength based approach and empowering a Healthy Mind. Lets build a trusting relationship and work together on your journey of healing and building skills!

About me

  • I identify as
    South Asian, Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    PsyD (Doctor of Psychology) at American School of Professional Psychology Argosy University
  • License type
    Psychologist (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Psychodynamic, Psychological Testing and Evaluation, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Humanistic, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Structural Family, Attachment Based, Exposure Response Prevention, Relational, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Strength-Based, Neuropsychological Testing, Art Therapy, Trauma Focused CBT, Play, Solution Focused Brief Therapy (SFBT), Behavior Modification, Positive Psychology, Parent-Child Interaction Therapy (PCIT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Children, Adults, Infants / Toddlers, Adolescents, Seniors
  • Languages
    English, Gujarati, Spanish, Urdu, Hindi
  • Location
    400 East Royal Lane building 3 suite 290
    Irving, TX 75039