It is so nice to meet you!
I am passionate about helping females connect, heal and evolve. My specialty is in attachment and emotions (i.e anxiety, grief, anger, shame). This has helped my clients break patterns, gain confidence, improve communication and heal their inner child. I've had the pleasure of doing this over 7 years now and it would be an honor to be of assistance to you too.
I use Emotionally Focused Therapy (EFT) to help my clients slow down and better understand their emotions. This allows them to use them as tools, communicate more clearly, and have more meaningful connections with self and others. Ultimately, this helps them create real, long lasting change.
I strive to create a warm, non-judgemental and safe environment in every session. During our first appointment, I will ask about your concerns and goals. Together we will figure out how to make it a reality for you. We will take it a step at a time and at a pace that feels comfortable for you.
