Hi, my name is Alejandra. I employ a person-centered approach to foster a genuine relationship through empathy, trust, and a commitment to working together to identify your goals and create a counseling experience that is relevant and meaningful to your needs.
I am an EMDR-certified therapist, a distinction that demonstrates my expertise and commitment to the highest standards of EMDR therapy. In addition to completing the foundational EMDR training, I have fulfilled extensive requirements, including advanced trainings and consultation hours, to sharpen my clinical skills. This advanced certification signifies my dedication to ongoing growth and excellence in providing trauma-informed care.
EMDR is a powerful, evidence-based approach that helps the brain heal from distressing experiences. Through this process, I guide clients to reprocess traumatic memories so they can become less vivid and emotionally charged, transforming how they feel about the past.
My training enables me to create a safe, collaborative environment where you can work through unresolved issues without having to discuss them in detail. The result is a more adaptive, peaceful perspective on your life's events.
