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Headshot of Alejandro Lemon, LMHC

Dr. Alejandro Lemon

Therapist
17 years of experience
  • Virtual
  • Stress management, Men's issues, Relationship issues, Identity issues, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I am a licensed clinician with a Ph.D. and a deep background in both clinical psychology and Industrial-Organizational dynamics. This unique intersection allows me to help clients navigate not only their inner personal challenges but also the complex external environments they operate in daily—whether that is a high-stress corporate career, demanding leadership roles, or complex family systems. I specialize in working with adults, executives, and professionals who are dealing with stress, burnout, life transitions, and behavioral patterns that are keeping them from feeling fulfilled and grounded

My approach to therapy

My approach is collaborative, objective, and deeply tailored to the individual. I don’t believe in a one-size-fits-all model. I blend evidence-based clinical frameworks with an understanding of behavioral and systems psychology. This means we will look at the 'why' behind your behavioral patterns, but we will focus heavily on the 'how', how to build psychological resilience, establish strong boundaries, and create actionable strategies for change. I bring a grounded, analytical, yet deeply empathetic perspective to our sessions, offering a space where you can dissect complex emotions and leave with practical clarity.

What you can expect from me

The first session is entirely about connection, context, and collaboration. We will talk about what brought you to therapy, look at the broader landscape of your life right now, and discuss what a successful outcome looks like for you. You can expect a safe, confidential, and conversational environment, no rigid checklists or judgment. Think of it as an intake and alignment session where we map out the initial framework of our work together, ensuring you leave with a clear understanding of how we will tackle your goals as a team.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Man
  • My style is
    Empowering, Creative, Inquisitive

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    BA (Bachelor of Arts) at University of South Florida, PhD (Doctor of Philosophy) at Capella University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Stress management, Men's issues, Relationship issues, Identity issues, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Depression, OCD, Sleep disorder, Panic disorders, Cultural & ethnic issues, Grief or loss, Trauma, Chronic conditions
  • Therapy methods
    Strength-Based, Cognitive Behavioral Family Therapy, Experiential, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Positive Psychology
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish