Aleksandra Kapitonova

I’m trauma-aware, addiction-recovery-aware therapist, trained in Sensorimotor Psychotherapy, a body-oriented approach that listens to your nervous system as well as your thoughts.

Many of my clients come to me in the middle of difficult relationships, feeling like they’re losing their mind trying to figure it out. You replay conversations, second-guess yourself, and can’t tell what’s true anymore.

I help you slow down, come back into your body, and trust yourself again. I also work with major life transitions, identity shifts, anxiety, and burnout, and I’m a good fit if you’d like to work with trauma through your body, at a pace that feels safe to you.

Together we’ll look at what’s holding you back and map the way to where you want to be. You lead, and I help you sense the right moves. Body-based therapy coated in my warm, direct and open-minded style. You’ll feel understood and centered.

We talk, we notice, we get curious, and we tune in.

Together, we build a relationship where you can feel safe to express yourself, explore your needs and wants, and feel accepted just as you are.

We create judgment free space to connect with yourself and explore new possibilities.