I utilize trauma-informed hypnotherapy and Somatic Experiencing. I am also currently in training for Transforming Touch, which is a form of touch therapy done on a massage table to assist in regulating the nervous system. I work with individuals with PTSD, depression, anxiety, mood disorders, chronic pain, and extensive abuse history.
I take a trauma-informed approach to therapy. This means that I take the time to build genuine relationships with my clients to ensure that their nervous system has been able to regulate itself in my presence. I use the skills and training I have spent years building to work through trauma and I teach my clients various skills to assist in helping them feel better in daily life as well.
I am passionate about helping my clients navigate whatever circumstances they find themselves in as well as helping them understand their emotions, automatic responses, impulses and, for some, attraction to toxicity. My goal is to help my clients escape their shame and learn to truly feel love and appreciation for themselves as they are.
