Alesia Griffen

Hi, my name is Alesia. I am a Licensed Clinical Social Worker who earned a Master of Social Work from the University of Alabama. I served in the Army Reserves for over 17 years and over 5 years as a social worker. I have worked with children (10-17 years old) and adults facing a variety of concerns and diagnoses that include but are not limited to depression, anxiety, and life changes by providing cognitive behavioral therapy, solution-focused therapy, and/or psychoeducation.

I believe in a warm and comfortable space for my clients to feel at ease. I value the clients I work with, believe in self-efficacy, and use a person-centered approach. Clients are encouraged to work at their own pace and feel welcomed to bring concerns into sessions. In order to meet client needs, I use a direct, positive, and holistic approach to therapy. It is important to empower clients to find a balance in their life which starts with self-care.

I strive to create an environment where my clients will feel safe, empowered, and welcomed to share freely. I help my clients process their emotions and changes in their lives with goals to discuss concerns and their origins, build a safety plan, and identify safe and reasonable solutions while developing steps to achieve their desired solutions, all in a collaborative and concurrent setting.