As a Brazilian, moving to California to pursue my career as a Licensed Clinical Social Worker. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles.
Focusing on understanding, accepting and allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery. Strengths Based therapy, CBT, Mindfulness Based therapy, ACT and Motivational Interviewing are tools that I apply in my sessions, prioritizing self-determination and your goals for treatment.
I am here to empower you to acknowledge your strengths, focusing on addressing your feelings and emotions that are leading your behaviors and wellbeing. Cultural challenges, adjusting to a new life or career, managing depression and anxiety in a new country and life style.
