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Headshot of Aleta Jacobs Spears, LPC

Aleta Jacobs Spears

Therapist(SHE/HER)
23 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Family issues, Stress management, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

As a Licensed Professional Counselor in Louisiana, I believe that sharing our stories is a powerful step towards healing and mental wellness. Thank you for taking the courageous first step in sharing yours.

I hold a Master’s degree in Counseling Psychology and bring years of experience working with children, families, and individuals. Throughout my career, I’ve had the privilege of helping clients navigate various challenges, and I look forward to partnering with you on your journey towards personal growth and well-being.

My approach to therapy

Your story is unique to you, and as such, the therapeutic approach I use will be tailored to meet your specific needs. I believe in an individualized approach to therapy, adjusting techniques and methods to best support your personal journey. Whether we focus on cognitive strategies, creative expression, or trauma healing, my priority is always to create a safe, encouraging, and nonjudgmental space for you to explore and grow.

I draw from a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Positive Psychology, Play Therapy, Trauma-Focused Therapy, Art Therapy, and Solution-Focused Brief Therapy (SFBT). Together, we’ll collaborate to find the most effective path forward, helping you reach your personal goals and navigate life's challenges with resilience and self-compassion.

What you can expect from me

Our first session will provide the space for you to share your story and discuss what you hope to achieve from therapy. You will be heard. After that, we’ll collaborate in working toward your therapeutic goals, empowering you on your path to healing and growth.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MS (Master of Science) at University of Southern Mississippi
  • License type
    LPC (Licensed Professional Counselor) (Louisiana)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Family issues, Stress management, Trauma
  • More specialties
    Depression, Anger management, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Strength-Based, Positive Psychology, Play, Trauma Focused CBT, Art Therapy, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Children, Infants / Toddlers, Adolescents
  • Languages
    English