Welcome! I have found that people have the power to grow, adapt, change, and evolve. As a therapist in the field for over 20 years, it’s my honor to witness an individual’s progress by encouraging them to embrace their emotional wounds and transform through their journey of healing.
I use an integrative approach. Those include Brainspotting, CBT, DBT, Strength-Based approach, Motivational Interviewing, Emotional Freedom Technique, Internal Family Systems, somatic and Sensory Techniques depending on the individual’s need.
During our initial session, we will focus on building a positive therapeutic rapport while exploring the concerns that have brought you to seek support. This session offers a deeper understanding of your life experiences, strengths, challenges, and goals, and will outline practical first steps to support you in achieving them.
