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Headshot of Alex Aune, LPC
Alex Aune
Licensed Professional Counselor
Minnesota

In-network with

Aetna, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Family Issues, and Stress

Great to meet you!

If you are looking for someone who can incorporate lightheartedness and laughter, I could be a good fit for you. I understand that life can be hard and overwhelming, and we sometimes don’t know how to handle it alone. I am empathetic, honest, and supportive of what my clients need at any given time.

A bit about my approach to therapy

I draw my practice from Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Person-Centered Therapy. I have a passion working with adults who want to work on setting boundaries and identifying cycle’s in their life and relationships that they would like to change. I also work with adolescents down to the age of 13 years old and incorporate activities when needed. I believe that I can help my clients find answers within themselves and help them build strong self-worth.

What you can expect from our first session

My hope is that you find confidence within yourself to make choices about your life that make you feel fulfilled and empowered.


Alex's style is

Warm
Solution-oriented
Humorous

Insurance carriers Alex accepts

Aetna
Blue Cross and Blue Shield of Minnesota
Blue Cross and Blue Shield of Minnesota Medicare Advantage
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare
UnitedHealthcare

More about Alex

MA (Master of Arts) at Saint Mary's College
License type: LPC (Licensed Professional Counselor) (Minnesota)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: Grief, Loss, Relationship Issues, and Infertility
Modalities: Solution Focused Brief (SFBT), Positive Psychology, Motivational Interviewing, and Cognitive Behavioral (CBT)

Location

11670 Fountains Drive Suite 200
Maple Grove, MN 55369