Alex Neuberger

Licensed Professional Counselor

Colorado

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, and Select Health - Colorado

Specializes in

Anxiety, Depression, Grief, Loss, Stress, and Women's Issues

Intro Style Cost More info

Great to meet you!

Are you struggling to find energy just to take on daily tasks? Have you lost your zest for life and finding it difficult to find enthusiasm and enjoyment?

A bit about my approach to therapy

I utilize methods to develop self management by discovering more about who you are and what you value. Work on changing harmful or unhelpful behaviors.Process past trauma. Learn coping skills to manage overwhelming emotions, related to anxiety and depression. Increase self-esteem and reduce negative self-talk. Improve sleep quality and prioritize self-care.Improve communication strategies to manage complex relationships. Invite more mindfulness and presence into everyday life.

What you can expect from our first session

I have the tools and strategies to help you develop inner flexibility and become the very best version yourself.

Let's begin your journey to a more fulfilling life today.

Alex's style is

Direct

Warm

Empowering

Insurance carriers Alex accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Cigna

Select Health - Colorado

More about Alex

MA (Master of Arts) at John F. Kennedy University

License type: LPC (Licensed Professional Counselor) (Colorado)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

Modalities: Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Interpersonal Psychotherapy (IPT), and Cognitive Behavioral (CBT)

Location

5600 Greenwood Plaza Boulevard #300
Greenwood Village, CO 80111