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Alex White

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Grief or loss, Men's issues
  • Individual therapy

Great to meet you!

I entered the Counseling field 12 years ago because I know what it’s like to personally struggle with mental health afflictions. After learning healthier strategies and reaping the benefits, it seemed natural to dedicate my life towards helping others acquire emotional health. As an LPC and Clinician who has worked with numerous clients, and thousands of hospital patients, I've encountered a lot of stories. I feel honored to partner with you in your unique story and help you discover ways to write new chapters that aren’t so burdened by emotional hurt, shame, & suffering. We can work together to achieve healing, insight, resolve, and most importantly, hope.

My approach to therapy

Whether it's grief, anger, anxiety, depression, relationship conflicts, etc – or – perhaps you just feel stuck in life... Please don’t hesitate to reach out. My approach is to build a compassionate & therapeutic connection, help analyze your struggles, collaborate on setting goals, and develop a suitable treatment plan.

What you can expect from me

We’ll quickly get through the awkward phase of talking to someone new, build trust together, and I’ll use my professional expertise to help guide you towards a healthier version of yourself.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Criswell College
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Grief or loss, Men's issues
  • More specialties
    Stress management, Relationship issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Relational, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English